Tea has long been one of the most popular beverages in the world. Tea is not only known for its delicious, light and refreshing taste but also for its many potential health benefits. Tannins are a group of compounds found in tea, known for their distinct flavor and chemical properties that may provide health benefits.

Sapodilla is a fruit that is not only rich in vitamin A, minerals and tannins, but it is also good for health. In addition, sapodilla has the effect of supporting the digestive system and providing energy for the body. So is eating sapodilla good?