I am 19 weeks pregnant and went to the doctor for a check-up. He prescribed multivitamins and calcium from the 16th week, but he didn't say when to take them, so I took both at the same time. Doctor, can you tell me if it's okay to take multivitamins and calcium at the same time when I am 19 weeks pregnant?

For the human body, vitamin E plays an extremely important role, participating in biochemical reactions, acting as a catalyst, promoting the metabolism of nutrients and fighting against NO free radicals and eliminating excess free radicals, helping to slow down the aging process of the body, while fighting against the cell death cycle, keeping the body healthy, fresh and smooth.