Sunflower oil is made by pressing the seeds of the sunflower plant. It is often touted as one of the healthiest oils. This is because it is high in heart-healthy unsaturated fats. However, any potential benefits of sunflower oil depend on the type and its nutritional composition. Furthermore, consuming too much sunflower oil can be harmful to your health.

Cooking oil is one of the indispensable ingredients for children's weaning diet. If you do not know which type of cooking oil is good for children, you can add gac oil to your child's nutritional menu, because it provides a certain amount of vitamin A to help protect the eyes and strengthen the immunity of young children.