Coffee is a popular beverage, but many regular drinkers report experiencing stomach discomfort or even more severe complications after consumption. What ingredients in coffee might contribute to this reaction?

Peptic ulcer disease is quite common worldwide. To prevent and treat the disease, a suitable diet is necessary to reduce gastric acid secretion and limit the impact of gastric juice on the gastrointestinal mucosa.

Many people enjoy drinking tea because it has health benefits, like making you feel cooler and helping you lose weight. So, is drinking a lot of tea good? Here are 9 side effects of tea you can refer to to avoid overconsumption.

Ginger is used as a simple, safe remedy for stomach pain, indigestion, bloating, nausea, and vomiting. In most cases, ginger will bring health benefits. However, there are also cases where ginger harms the stomach, making the pain worse. Therefore, whether ginger is harmful to the stomach or not depends on each specific case.

Difficulty sleeping, tossing and turning is one of the conditions that impair sleep quality, affecting health.Although you have tried many methods, such as reading books or turning off electronic devices, they don't work. So how to fall asleep quickly?

Orange juice is rich in essential nutrients, particularly vitamin C. However, consuming it without eating first may negatively affect your stomach. To maximize the health benefits without any adverse effects, it’s better to enjoy orange juice at a different time of the day.

The question of when to drink orange juice for optimal benefits and whether it’s suitable to consume before bed is a common concern among orange juice lovers. While orange juice is undoubtedly beneficial for health, it’s essential to consume it at the right time and in the proper amount. Overconsumption of orange juice may lead to unintended health consequences. Let’s explore its health benefits and ideal timing for consumption.