In the process of supplementing micronutrients for the body, there are ingredients that support each other to help absorb better, but there are also ingredients that are incompatible if taken at the same time. Taking iron and zinc at the same time is a big taboo that you should not make when supplementing micronutrients.

The digestive system of infants and young children is not fully developed and is therefore easily affected. Poor digestion in children can affect their development as well as cause accompanying diseases. This article will provide more information about the causes of poor digestion in children and some remedies.

Preschool children have impressive development in terms of physical, intellectual, motor and eating habits. Children at this age begin to show independence, eagerness to learn and explore the world around them. At the same time, children also show behaviors imitating adults, including eating habits. Therefore, building and caring for a reasonable diet for children helps children develop healthy habits, providing adequate nutrients for the development process.

Puberty is the best stage of height development during each person's growth process. Eating and exercising properly will help children achieve admirable height.