Infant sleep has many characteristics that are different from adults. Therefore, imposing adult thinking on children's sleep can have negative effects such as reducing sleep quality and limiting growth. Some misconceptions about infants and sleep are listed in the following article.

Depending on each stage of development, the child's sleep needs will be different. The sleep time of a newborn baby will be different from that of a toddler. Parents need to learn to take good care of their child's sleep.

Narcolepsy can cause challenges in daily life: in addition to sleepiness, people with narcolepsy may experience mental confusion, poor memory, and hallucinations. Social life can be affected when sleepiness and other symptoms disrupt it. How to live with and balance this symptom. This article will provide more information to help limit this condition.

While getting enough sleep is key to good health, new research suggests that daytime naps may be linked to cardiovascular risks. Read on to learn more about the link between daytime sleepiness, prolonged naps, and cardiovascular risks.