Big and small goals are stepping stones to a happier life. Setting the right goals will help you find direction, stay motivated, and take more control of your future.

Having an interesting job, in line with your expertise and strengths, and bringing in a good income is a great happiness in life. But not everyone can do the job they dream of. We can't even quit our jobs or find another job that we like. So how can we make our work life more interesting? Here are some ways to make your daily work life more interesting and fresh.

Everyone makes mistakes, but learning to learn from these mistakes, let go, move on, and forgive yourself is important for mental health as well as happiness.