Estrace is a pill that contains estrogen, a hormone made by a woman's ovaries. Supplementing with Estrace is effective in reducing moderate to severe hot flashes and improving natural physiology for women.

Perimenopause is a stage that every woman must go through in her life. At this time, a woman's body will have to undergo many changes in both health and physiology, causing uncomfortable symptoms that significantly affect life.

Women in perimenopause often experience vaginal dryness, hot flashes, musculoskeletal disorders, and an increased risk of cardiovascular disease. To make perimenopause easier, women should choose a healthy lifestyle, exercise regularly, and have a reasonable diet.