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Articles in Pre-obesity
How to measure and calculate BMI according to the guidelines of the National Institute of Nutrition
BMI is a measure of a person's weight. The BMI formula is applicable to both men and women and is only applicable to adults (over 18 years old), not applicable to pregnant women, athletes, the elderly and varies between countries.
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What BMI is normal?
BMI helps you determine whether your body is currently obese or malnourished and to what extent. BMI is calculated based on height and weight data. Once you know your BMI, you can plan to lose weight or supplement appropriate nutrition.
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