Sweet potatoes are a familiar food, neutral in nature, sweet in taste, beneficial to qi, strengthens the kidneys... very good for health, even for people recovering from illness and women after cesarean section. Can you eat sweet potatoes after cesarean section?

In the first days after a cesarean section, the mother's body is still very weak, the incision is painful, so a suitable care regimen is needed to quickly recover the incision and health. Care for the mother in the first week after surgery ..

The first day after surgery should drink filtered water, sugar water and porridge until you can deflate, then start adding other foods. From day 2 onwards, you can eat normally, you should eat more protein and calcium-rich foods.

Nutritional care for postpartum women is very important in providing energy for the mother's body to recover, have enough strength to take care of the baby and provide enough necessary nutrients for the baby through breast milk.

During pregnancy, the nutritional needs of pregnant women are extremely important because it provides nutrients for both mother and baby. However, the postpartum diet for mothers is equally important. It helps the mother's body to quickly recover after giving birth, while providing the energy and nutrients needed to care for and nourish the baby.

Nutrition for mothers after giving birth is very important, because the mother's body needs to be provided with adequate nutrients to quickly recover and have enough energy to care for the newborn baby.

Breastfeeding mothers often worry about what to eat or not to eat after giving birth to keep their baby healthy. One of the healthiest foods you should incorporate into your breastfeeding diet is green vegetables. Most vegetables are rich in vitamins and nutrients, but some vegetables are especially good to eat while breastfeeding because they can increase milk supply. So what vegetables should you eat after giving birth and what vegetables increase milk supply?

Breast milk is the best “food” for children, produced naturally from the mammary glands and providing basic nutrients for newborns during the first months of life. Normally, breast milk is milky white, fragrant, sweet, not sour, very different from other types of milk. Parents can rest assured to breastfeed their children exclusively during the first months of life, providing enough essential nutrients, while helping children enjoy the delicious taste of cool milk. So what is the way to make milk come quickly after giving birth? What to eat to make milk come quickly?

Not only during pregnancy but also after giving birth, nutrition still plays an extremely important role in the health of the mother and baby. The postpartum diet for mothers needs to ensure all the necessary nutrients, however, in reality, many mothers do not know what to eat and what not to eat after giving birth.

Postpartum abstinence is a custom that has been passed down by word of mouth for many generations. Some views are correct but there are views that are no longer appropriate and it depends on the location of each pregnant woman.

Caring for a newborn baby can be very tiring for women, and they often have trouble resting and exercising during the first few months, as well as eating well. To recover after giving birth and stay full of energy, women must also take care of themselves by choosing healthy foods.