After a cesarean section, the mother needs to be fully supplemented with nutrients for the body to recover quickly and the incision to heal quickly. So can a woman eat chicken after a cesarean section? How long after a cesarean section can she eat chicken again? The following article will answer these questions.

The fourth trimester or the first 3 months after giving birth is the time for mothers to gradually get used to diapers and milk. Recent surveys show that about 40% of mothers feel depressed, anxious, pressured after giving birth and are overwhelmed when taking care of their children in the first 3 months.

Depression and anxiety that occur during pregnancy or at any time in the first year after giving birth are common health problems for women after giving birth. These postpartum feelings are not something you have intentionally caused. However, these health problems can be treated if you seek help.

Pelvic floor dysfunction, loss of urinary and fecal control, osteoporosis, back pain... are common problems after giving birth. Postpartum rehabilitation will help mothers recover effectively after pregnancy, get healthy soon, return to normal activities and be happy with their family.

Don't let those beautiful images of new mothers fool you. Here are some safe and effective ways to get back in shape after pregnancy.

After giving birth, your body will go through both physical and emotional changes. These can sometimes be beyond your control, and the postpartum period can be a complicated one. Here are some common postpartum complications and how you can cope with them.

The postpartum period, also known as the postpartum period, in addition to the physiological changes and medical issues that may arise during this period, health care providers are mindful of the postpartum mother's psychological needs and are sensitive to cultural differences surrounding childbirth.

A woman’s body undergoes many major changes after giving birth and must adapt to her new role as a mother. Lack of knowledge about the effects of pregnancy and postpartum recovery can leave mothers confused and unsure of how to ensure their own health and best care for their baby.

During pregnancy, your body changes a lot to accommodate the development of the fetus. And after giving birth, your body will change again such as lochia, back pain and constipation. The following article will provide you with 19 signs of body changes after giving birth that you may encounter.