Oysters are a delicacy in many parts of the world. Whether you like oysters or not, you should know the health benefits hidden behind the raw shell of oysters, then decide whether to eat them or not.

Zinc is a mineral found in many foods such as red meat, bread, cereals, seafood. Breast milk also contains a certain amount of zinc. Let's learn more about zinc supplementation and growth in children in the article below with Vinmec.

Oysters provide a rich source of nutrition for the body. Therefore, if the baby is 7 months old or older, parents can prepare oyster dishes such as oyster milk porridge, steamed oysters,... properly and age-appropriately for the baby to eat.

Oysters are a type of mollusk that live mainly in saltwater. They play an important role in the ecosystem and provide habitat for other species. Moreover, oysters are also considered a nutritious food, but you need to eat them in moderation and prepare them properly to get the most optimal health benefits from them.

Oysters are a delightful dish with pure sea flavor. Fans praise oysters for their chewy, distinctive, and fresh taste. Oysters are a popular seafood loved by gourmets around the world. So what are the benefits of eating oysters? The following article will help you better understand the benefits of eating oysters.

Oysters are delicious and nutritious. But can pregnant women eat oysters? The following article will help you understand the benefits of eating oysters and how to eat oysters for pregnant women.