Obesity is a chronic disease caused by an imbalance between calorie intake and energy expenditure. The cause of the disease is multifactorial, including heredity, environment, and behavioral influences.

You want to lose weight and are confused about how to eat to lose weight successfully but simply and easily. Here are some suggestions for a healthy weight loss regimen.

Protein is essential for muscle health, hormone production, skin, and musculoskeletal systems in children. However, many experts warn that consuming too much protein in the daily diet can lead to health problems, especially excess protein in children.

Overweight and obesity in children are on the rise, causing parents to worry. So when does weight gain in infants and young children become a concern?

The number of overweight or obese children is not stopping but increasing, and this is also the reason why chronic diseases such as cardiovascular disease, diabetes, etc. will increase in the future.