Organ meats were once a prized and cherished food source. However, the tradition of eating animal organ meats has fallen out of favor. In fact, many people who have never eaten organ meats may find them off-putting. However, organ meats are actually quite nutritious.

When you are pregnant, it is important to avoid foods and drinks that can be dangerous to you and your baby. While most foods and drinks are completely safe to enjoy, you should avoid some, such as raw fish, unpasteurized milk, alcohol, and fish high in mercury. Additionally, some foods and drinks, such as coffee and foods high in added sugar, should be limited to promote a healthy pregnancy.

In fact, organ meats are actually quite nutritious. This article will take a detailed look at organ meats and their health effects – both good and bad.