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Tag Omega-3 fats
Articles in Omega-3 fats
Is it good for children to eat mackerel?
Fish is one of the delicious and nutritious foods in daily meals. In particular, sea fish such as mackerel and tuna contain a lot of protein and minerals that are essential for the development of young children. But is it good for children to eat mackerel or is it good for children to eat a lot of mackerel? This is a common question of many parents.
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