Omega 3 is one of the essential functional foods that you should supplement for your body because humans cannot synthesize and create Omega 3 by themselves. However, the addition of Omega 3 needs to be reasonable to achieve good effect, avoiding the side effects of Omega 3.

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Shark Liver Oil Omega-3 foods are known to help provide omega 3, when the body does not get enough of this nutrient from natural foods. This product also contributes to strengthening the resistance of cancer patients who are exhausted in health.

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Omega 3 is a type of unsaturated fatty acid that plays an important role in the human body. Omega 3 has 3 main types including EPA, DHA and DPA. So what is the effect of unsaturated fatty acids and does taking Omega 3 reduce blood fat?

Proper diet and weight control after heart surgery can reduce cardiovascular risks, help prevent recurrence and the need for future heart surgery.

Today, there is a lot of advice and advertising about taking a daily omega 3 supplement. Because omega is actually a form of good fat for the body.

Factors that increase bad cholesterol causing high blood fat include sedentary lifestyle, eating a lot of fat and oil, smoking, drinking alcohol, family history, etc. High cholesterol regardless of weight. If the lifestyle and diet are not healthy, there is still a chance that thin people have fatty blood.

Ischemic cardiomyopathy is also known as stable angina or coronary insufficiency. This is a fairly common cardiovascular disease in Vietnam. The disease seriously affects life expectancy, quality of life as well as costs for treatment and care.

DHA is very good for the health of mother and baby, supporting the development of the fetal brain and the child's vision is also better. This process takes place throughout pregnancy and peaks in the third trimester. Learning about DHA supplementation during pregnancy not only helps children have the best brain foundation but also helps mothers have a healthy pregnancy, reducing the risk of premature birth.

Omega 3 fatty acids are one of the best fats for the body, they help reduce the risk of cardiovascular disease, depression, and memory loss. However, the human body does not produce omega 3 fatty acids on its own, so it is necessary to supplement omega 3 through foods, fish oil, etc. in a reasonable way.