Omega 3 is one of the essential functional foods that you should supplement for your body because humans cannot synthesize and create Omega 3 by themselves. However, the addition of Omega 3 needs to be reasonable to achieve good effect, avoiding the side effects of Omega 3.

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Shark Liver Oil Omega-3 foods are known to help provide omega 3, when the body does not get enough of this nutrient from natural foods. This product also contributes to strengthening the resistance of cancer patients who are exhausted in health.

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Omega 3 is a type of unsaturated fatty acid that plays an important role in the human body. Omega 3 has 3 main types including EPA, DHA and DPA. So what is the effect of unsaturated fatty acids and does taking Omega 3 reduce blood fat?

Proper diet and weight control after heart surgery can reduce cardiovascular risks, help prevent recurrence and the need for future heart surgery.

Today, there is a lot of advice and advertising about taking a daily omega 3 supplement. Because omega is actually a form of good fat for the body.

Factors that increase bad cholesterol causing high blood fat include sedentary lifestyle, eating a lot of fat and oil, smoking, drinking alcohol, family history, etc. High cholesterol regardless of weight. If the lifestyle and diet are not healthy, there is still a chance that thin people have fatty blood.

Ischemic cardiomyopathy is also known as stable angina or coronary insufficiency. This is a fairly common cardiovascular disease in Vietnam. The disease seriously affects life expectancy, quality of life as well as costs for treatment and care.

DHA rất tốt cho sức khỏe của mẹ và bé, hỗ trợ trong quá trình phát triển của não bộ thai nhi và thị lực của trẻ cũng tốt hơn. Quá trình này diễn ra trong suốt thai kỳ và đỉnh điểm trong tam cá nguyệt thứ ba. Tìm hiểu về việc bổ sung DHA trong thai kỳ không chỉ giúp trẻ có nền tảng trí não tốt nhất mà còn giúp mẹ có một thai kỳ khỏe mạnh, giảm nguy cơ sinh non.

Axit béo Omega 3 là một trong những loại chất béo rất tốt cho cơ thể, chúng giúp giảm các nguy cơ về bệnh tim mạch, trầm cảm, mất trí nhớ. Tuy nhiên, cơ thể con người không tự tạo ra axit béo omega 3, do đó cần bổ sung omega 3 qua các loại thực phẩm, dầu cá.... một cách hợp lý.