Providing adequate water for young children is extremely necessary, because children often have a lower tolerance to high temperatures than adults, so they are very susceptible to dehydration. However, not all drinks are good for children's health. Many drinks contain sugar or acid, leading to overweight or tooth erosion.

Should children drink fruit juice or should children eat more fruit? This is certainly a question that many parents wonder about. Especially the issue of using fruit juice for children under 1 year old.

In general, chubby preschoolers are less of a concern than overweight or obese teens. But some experts say that if a child is severely overweight or obese from toddlerhood through kindergarten, the risk of remaining overweight increases.

In addition to nighttime sleep, daytime naps such as naps are equally important. They are key to ensuring that children get the rest they need each day. In addition, naps have a great effect on children's physical health and mood. However, not all parents know how to let their children nap.

Young children who get too little sleep are more likely to be obese than those who don’t. Previous research has shown that children who don’t get enough sleep before age 4 are at increased risk of obesity. But new research published in the journal Pediatrics has found that the link between sleep deprivation and childhood extends from infancy to mid-childhood.

Childhood obesity is an abnormal accumulation of fat that affects the health of both boys and girls. This is a pressing issue that challenges global public health. Currently, the rate of obese children in Vietnam has been increasing rapidly over the past decade, especially in urban areas, leading to potential risks of dangerous diseases.