Beef is a nutritious food that is loved by many people with its special flavor and can be processed into a variety of dishes. However, this is also a food that is difficult to digest, the stomach needs a long time to digest it. Therefore, not everyone can eat it. So who should not eat beef and what diseases should avoid beef? Let's find out the special notes before eating this food.

Beef is a very nutritious food, fresh beef is rich in protein. Eating beef not only helps supplement nutrition but also provides energy for the body. However, to prepare delicious dishes, you need to know how to choose good beef. Here are some tips on how to choose fresh and delicious beef.