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Articles in Nightmare
What is a non-vegetative sleep disorder?
Nonorganic sleep disorders range from insomnia to excessive sleepiness, sleepwalking, or anxiety and stress. These sleep disorders are common in people who work night shifts.
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What is Stockholm syndrome?
Stockholm Syndrome refers to symptoms that can occur in a person who is held hostage or held prisoner. Often, these feelings can be described as feelings of sympathy for the captors or the development of a bond with the captors. This reaction can also be seen in people who have left abusive relationships, religions, or other traumatic situations.
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Children's Night terrors: What you need to know
Night terrors are a common sleep disorder that occurs in the early stages of sleep. To create a safe space for children when night terrors occur, parents need to take steps to minimize the risk of falling, touching dangerous objects, and leaving the house.
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Nightmares: Why does it happen to children and what to do?
Nightmares are common in toddlers and preschoolers. To help children sleep well, parents need to pay more attention to their children's bedtime activities and bedroom space.
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Coping with children often entering their parents' room late at night
It is common for children to enter their parents’ bedroom late at night, when they wake up in the middle of the night and cannot fall back asleep on their own. Children who sleep with their parents can also have this problem because waking up is a normal part of the human sleep cycle. If you find that your child entering your parents’ bedroom is inconvenient when they are older, parents can apply some measures shared in the following article.
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How to help school-age children establish healthy sleep habits
We all know that good sleep habits are important for children. But parents' busy work schedules, after-school activities, and homework can all cut into family time on school nights and can have a big impact on children's sleep schedules.
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What to do when a child sleeps and has a nightmare?
Nightmares are frightening dreams that children may have, often related to their worries. The best thing parents can do is to reassure their children and help them overcome their fears.
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Dreams come to life while sleeping
Having pleasant dreams during sleep is usually nothing to worry about. But vivid dreams of a negative nature, especially if they last for weeks or months, can cause emotional turmoil and disrupt your sleep.
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Nightmares in adults while sleeping
Nightmares and night terrors are both frightening and disturbing experiences that often occur within the first few hours of falling asleep. This article will provide more details about these types of nightmares.
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Why do we dream while sleeping?
Dreams are a natural phenomenon in everyone's life. Everyone will have dreams in their life but few people understand them clearly. This article will help readers understand more about dreams and why they have dreams when they sleep.
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What is the connection between near-death experiences and sleep?
Near-death experiences can range from intense to peaceful to as if you were floating in space. However, no matter what the experience, near-death experiences often alter the body's sleep patterns in some way.
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