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Articles in Manufactured sweeteners
Uses of Aspartame
Aspartame belongs to the group of functional foods. Aspartam 35mg is a low-calorie sweetener used for people on a diet of flour and sugar, specifically obese people, people with diabetes. So how should Aspartame be used?
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Uses of Aspartab
Aspartab products have Aspartame as the main ingredient, often used for people who are on a starchy, sugary diet such as diabetics, overweight and obese patients, etc. So what are the effects of Aspartab products?
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9 natural substitutes for sugar
Adding sugar to your diet is a habit of many people. Consuming a large amount of sugar can increase the risk of dangerous diseases such as obesity, heart disease, diabetes and cancer. Therefore, instead of having to use a large amount of sugar every day, you can replace it with natural sweeteners while still maintaining the flavor you love.
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Xylitol: Everything you need to know
Adding sugar to foods can be harmful to your health and increase your risk of many diseases. For this reason, sugar-free sweeteners like xylitol are becoming increasingly popular. Xylitol tastes like sugar but has fewer calories and does not raise blood sugar levels. Some studies suggest that xylitol has many important health benefits, including improved dental health.
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Are sugar substitutes safe?
Sugar is an integral part of the foods we consume. But too much sugar isn’t ideal for our teeth or our waistlines. There have been some controversial suggestions that too much sugar may play a role in some degenerative diseases. So artificial sweeteners and artificially sweetened products continue to appeal to consumers.
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Are low-calorie sweeteners in foods safe?
If you're trying to cut down on sugar and calories in your diet, you may turn to artificial sweeteners or other sugar substitutes. These products are found in many foods and drinks marketed under names like "sugar-free" or "diet." So are sweeteners in food bad for you?
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High-fructose corn syrup?
For decades, high fructose corn syrup has been used as a sweetener in processed foods. Because of its high fructose content, corn syrup has been heavily criticized for its potential negative health effects. Many believe it is even more harmful than other sweeteners. This article compares high fructose corn syrup and regular sugar, looking at which has more potential risks.
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What to drink to lose weight? Drinks are good and not so good
If you're watching your calorie intake, it's important to watch what's in your glass as well as what's on your plate. Choosing the right beverage and keeping an eye on how much you pour can help curb your appetite and cut calories. Read on to find out what to drink to lose weight.
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