Krill oil comes from small animals like shrimp, baleen whales, mantas, and whale sharks. In Norwegian, the word "krill" means "whale food". People extract the oil from krill, put it in capsules, and use it for medicine."

Fish oil is a type of fat obtained from oily fish, which contains a large amount of unsaturated fatty acids called omega 3. It plays an important role in reducing total cholesterol, reducing blood triglycerides, reducing LDL - cholesterol (bad cholesterol) to help prevent atherosclerosis, myocardial infarction. So what do you know about fish oil and Omega-3? Quickly answering the following 10 multiple choice questions will help you better understand their uses.