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Brain foods to help focus more
The brain is an energy-intensive organ, consuming about 20% of the body's calories. Therefore, the brain needs a lot of good fuel to maintain focus throughout the day. How to use brain-boosting foods is a matter of concern for many people.
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Food and diet enhance memory exam season for students
Health greatly affects the academic performance of students. Especially during exam season, the nutritional needs of students will increase many times compared to normal days.
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