Almora pills contain magnesium to support dietary improvement. However, when the body tolerates too much magnesium, it can cause dangerous side effects. You should notify your doctor when you have signs of fatigue for timely examination and treatment.

Patients recovering from dengue fever need time to fully recover, sometimes it can take months. Therefore, a diet during the recovery period after dengue fever is very important because it can help patients return to normal more quickly.

Stomach pain is a common ailment that often occurs in many people. When having a disease, diet is the issue that doctors and patients are most concerned about, because they directly affect the treatment process. So what fruits should people with stomach pain eat?

If you are wondering "what to eat for high blood pressure?" or “what should I eat for high blood pressure?” Then watch this video to the end to get the answer.

In today's world, there are so many things that cause us stress and in the long run it becomes chronic stress. When you are stressed, your body releases cortisol, which is known as the stress hormone. Cortisol can make you crave sugary, salty, and fatty foods. Therefore, stress will affect your overall health and well-being.

Nutrition and exercise are two issues that are almost inseparable. These two factors need to exist in parallel to increase the effectiveness of weight loss while improving the health of the practitioner. Sometimes scientific eating habits play a more decisive role than performing regular exercise.

Age 50 - 60 is the stage where human physiology changes a lot. Therefore, nutritional needs during this stage will also change, requiring nutritional knowledge to respond promptly. Nutrition for age 50 or nutrition for age 60 has important points that need to be changed to ensure health at this age.

Many people wonder “Is eating a lot of meat good?” or specifically “Is eating a lot of red meat good?”. Regarding this issue, Dr. Phan Nguyen Thanh Binh has the following specific sharing:

Eating before bed is a habit of many people. Therefore, “what is the best thing to eat before bed?” is always a matter to consider.

Vitamin E is a normal component of breast milk. Obesity, smoking, and preterm birth have been associated with lower levels of vitamin E in breast milk. Therefore, it is necessary for breastfeeding women to take vitamin E. In addition to diet, these mothers may need to supplement their vitamin E intake to reach the recommended daily intake of 19 mg, both for their own health and to ensure the quality of their breast milk.

Most commonly used medications are relatively safe for breastfeeding women. The doses received in breast milk are generally small and much less than the initial dose. However, it is important to understand the basic principles of drug use in breastfeeding women, as well as to be aware of the possible adverse effects on the infant when medication is required during this period.