How to stimulate hair growth is a concern of many people today. In fact, changing your diet can increase hair growth rate.

Our ancestors have a saying: “Teeth and hair are the corner of a person”. In which, healthy hair not only brings beauty to the face but also shows the health status of the person. Therefore, everyone needs to understand hair and how to take care of hair properly for themselves.

Frequent and excessive hair loss is a “headache” problem for many women. There are many reasons that make hair dry, rough and brittle. So why does hair fall out and what nutrients are lacking in hair loss? Follow the article below to find the answer and effective treatment.

Essential oils are extracted from plants through methods such as distillation or evaporation. Essential oils have long been used in alternative medicine and provide many health benefits. In addition, essential oils also have some benefits that help improve hair health. Different oils can help hair grow to be stronger and shinier.

Malnutrition or undernutrition is a group of problems of malnutrition, usually the result of poor diet, poor absorption and metabolism of nutrients, or increased nutritional needs than normal. When there is a deficiency, a series of problems can occur, including fatigue and exhaustion.

Hair loss when washing your hair is not uncommon and is a normal manifestation of the physiological hair loss cycle. However, if the condition of hair loss when washing your hair is severe and occurs over a long period of time, causing your hair to become thinner and thinner, you need to find out the cause to have the most appropriate solution.