Warfarin in particular and anticoagulants in general are used to prevent the formation and growth of blood clots. Accordingly, the diet for people taking anticoagulants plays an important role in helping to prevent serious consequences, even death, caused by blood clots. So what should people taking blood-clotting drugs avoid?

Vitamins are always one of the most important nutrients in the development and existence of the body. There are many types of vitamins, of which Vitamin K is especially necessary in improving the musculoskeletal system and blood clotting process.

What to eat after thyroid surgery is a matter of concern for most patients. Choosing the right foods not only helps the recovery process but also improves health and limits future effects.

Vitamin K is one of 13 vitamins needed by our body. Daily vitamin K requirements vary according to age. So how much vitamin K do infants and adults need?

Vitamin K is broken down very quickly and excreted in urine or feces. Therefore, it rarely reaches toxic levels in the body even when consumed in large amounts. So do you need to supplement vitamin K? And what foods are rich in vitamin K? Let's read 9 more ways to supplement vitamin K in the article below.

Adequate vitamin K and vitamin D supplementation is essential for good health because both vitamins play an important role in human health, especially the cardiovascular system and bone and teeth system.

Vitamin K is known for its key role in blood clotting. Although there are many different types of vitamin K, the two most commonly found in the human diet are vitamin K1 and vitamin K2.