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Is it good for pregnant women to consume guava? Does it cause constipation?
Guava is a well-known and popular fruit in Vietnam, and many pregnant women enjoy eating it because of its sweet and sour flavor, which stimulates the taste buds. In addition, guava contains vitamin C and other vital minerals. However, many people are concerned that eating guava would create heat; therefore, is it safe for pregnant women to consume guava?
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