Feeling happy is always a positive thought that has a great influence on your life and work. Relaxation and balance also bring a natural feeling of happiness. Here are some multiple choice questions to assess your level of happiness.

Rejuvenating retreats for the mind, body and spirit will help you recharge after long days of being surrounded by life's pressures. You can practice retreats at any time of the day, but morning and evening are the best times because this is when the body is in the best state.

Love and forgiveness bring emotional and spiritual values to people. To better understand the benefits of this, let's find out how forgiveness is good for human health.