Carrots may be the most well-known food for keeping your eyes healthy. However, there are actually many other foods that contain nutrients that are more important than carrots when it comes to maintaining good vision as you age.

The eyes are the “windows to the soul”, helping you fully enjoy every moment of life and express your thoughts. Therefore, eye care should be a top priority to help keep your eyes and vision healthy and beautiful. To know how to properly care for your eyes, please refer to the methods below!