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Articles in Egg

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Is it possible to eat eggs, if you have diabetes?
Although eggs are high in nutrients, eating too many eggs can also increase cholesterol. This affects diabetic patients. It is necessary to adjust the amount of eggs eaten to ensure nutrition and limit disease.
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24 foods to help you control diabetes
Diabetes develops into serious complications such as stroke or kidney disease. The main symptoms are increased thirst and hunger, weight loss, fatigue, frequent urination, and slow wound healing.
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Should eggs and milk appear in the menu of cancer patients?
Diet contributes to cancer, cancer recurrence and has the effect of supporting cancer treatment. Many cancer patients abstain from eating animal meat, poultry, eggs, milk, etc.
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Nutrition in egg whites
Eggs are an incredibly healthy and nutritious food. However, the nutritional value of an egg can vary depending on whether you eat the whole egg or just the egg white. Egg whites are high in protein but low in calories.
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Nutrition facts of boiled eggs
Eggs are rich in nutrients, providing a large amount of vitamins and minerals. Besides, this food also contains abundant protein and choline, making it very good for health. There are many different ways to prepare eggs so you can change the taste everyday. This article will provide useful information about the nutritional composition of boiled eggs.
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Eggs and Cholesterol - How many eggs can you safely eat?
Eggs are one of the most cholesterol-rich foods and are commonly consumed on a daily basis. Eating too many eggs has long been thought to be a cause of high cholesterol. However, the more cholesterol you eat, the less your body tends to produce. For this reason, eating a few eggs will not raise your cholesterol levels as much as you might think. This article explains this process and discusses how many eggs you can safely eat each day.
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Is it healthy to eat egg yolks?
Depending on the person, are eggs a good or bad food? On the one hand, they are considered a great and cheap source of protein and various nutrients. On the other hand, many people believe that the yolk can increase the risk of heart disease. So are eggs good or bad for your health? This article tells us about Is eating egg yolks good for your health?
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Eggs, fats and new dietary principles
For a long time, chicken eggs and duck eggs in general have been considered a source of abundant nutritional supplements, appearing in most family meals around the world. However, there are many opinions that the amount of fat in eggs, specifically in egg yolks, is the cause of cardiovascular blockage, thereby eliminating eggs from the diet.
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Which age group is most affected by egg allergy?
In eggs, both the white and the yolk contain proteins that can cause allergic reactions when consumed. There are over 40 different proteins in eggs, but the most common is the protein Ovalbumin, found in the egg white. Protein allergies when consuming egg whites are more common than when consuming yolks.
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Is it safe to eat eggs during pregnancy?
Although they are prepared in different ways, eggs are still a popular food. However, besides the benefits that eggs can bring to health, you may wonder whether eating eggs is safe during pregnancy. This article will provide specific information about this food.
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How to have a quick and nutritious breakfast
Breakfast is one of the most important meals to help you recharge your body after sleeping and start a new day more effectively. However, many people skip this meal. Here are some suggestions for you to prepare a quick and nutritious breakfast to avoid missing this important meal.
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