Mensterona is a soluble powder that supports increasing sperm quality, increasing the body's resistance with main ingredients such as vitamin C, vitamin B12, zinc, Folic Acid,... Refer to the article below to know. Mensterona side effects and usage.

Sperm regeneration is the process of sperm production and complete maturation. This process aims to provide a continuous and abundant supply of sperm for the most important purpose of fertilizing a woman's egg to create pregnancy. So what is the process of sperm regeneration and how much is it? How to keep sperm healthy? All will be answered in this article.

The male body continuously produces sperm, however this regeneration is not immediate but requires a certain process. On average, it takes a man about 74 days to produce sperm completely. This process of sperm formation is called spermatogenesis.

Many studies have shown that sperm with many vacuoles or large vacuoles can affect the ability to create embryos and the rate of conception. In addition, large vacuoles in sperm are also proportional to the ability to fragment sperm DNA. The higher the number of abnormal vacuoles in sperm, the more difficult it is to have children naturally.