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Articles in Creatine
Cytotine: Uses, indications and cautions when using
Cytotine is a supplemental source of creatine that helps increase exercise performance and increase muscle strength. The drug is often prescribed for patients with muscle disorders, Parkinson's disease and heart failure.
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10 graphs showing the great power of Creatine
Creatine is a supplement that is commonly used in sports and bodybuilding. Many studies have shown that creatine can increase strength, muscle mass, and high-intensity exercise performance. Furthermore, creatine also provides certain benefits to the brain and the whole body, such as preventing neurological diseases and improving brain function. This supplement is considered safe for most people, and does not cause serious side effects when used.
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Creatine supplements: Uses, dosages, side effects
Creatine is an amino acid found primarily in your muscles, but it is also found in your brain. Your body's liver, pancreas, and kidneys can make creatine. You can supplement creatine by consuming foods like seafood and red meat.
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The role of creatine in increasing muscle mass, increasing strength, increasing exercise performance
Creatine is the number one supplement for improving performance in the gym. Studies show that it can increase muscle mass, strength, and exercise performance. Additionally, Creatine offers a number of other health benefits, such as fighting neuropathy.
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How does creatine increase exercise performance?
Creatine plays an important role in improving muscle and increasing high-intensity exercise performance. This is confirmed by the fact that creatine stored in muscle mass has the ability to convert into ATP to provide energy for cells.
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The best nutrients to strengthen the brain
There are many foods and supplements that can boost your brain power, alertness, cognitive function, and reduce the risk of age-related brain decline. Here are the 7 best supplements to boost brain function.
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