Carrots have a rich nutritional content and are also used as a medicinal herb. The most typical nutritional components of carrots are vitamin C and carotene. However, children should not eat too much because it can cause some adverse effects on children such as: jaundice, bloating, flatulence...

Many parents think that boiling carrots to make baby food is the fastest way to introduce them into their child’s diet. However, it is important to pay attention to the timing and preparation method to suit each stage of the child’s development.