Vitamins play an important role in providing nutrition and nourishment to the cells in the body. Like other parts of the body, hair cells will be negatively affected when there is a vitamin deficiency.

Hair is damaged by many different factors from the beauty process, mainly from heat and chemicals. Depending on the cause of damage, there are different ways to restore hair. You should read to choose the appropriate method.

Slow hair growth or hair loss is a common cause of lack of confidence in appearance for many people, especially middle-aged people. There are many causes of this condition such as health problems or diet. So how to make hair grow faster to improve this condition?