The brain is a very important organ in the human body, playing a role in controlling many human activities. Therefore, understanding brain anatomy or brain structure along with brain function will help to have a clearer view of the operation of this organ in the body.

Doing more than one thing at a time for a certain period of time, researchers call this ability by another name: chronic multitasking. People who often do “multitasking” like this can reduce their productivity. Because the brain will be overloaded.

Experts still don’t know the limits of what the brain is capable of. Some experts believe we may never understand it all. But research evidence supports the existence of one of the brain’s most important processes: neuroplasticity.

The brain is an energy-intensive organ, consuming about 20% of the body's calories. Therefore, the brain needs a lot of good fuel to maintain focus throughout the day. How to use brain-boosting foods is a matter of concern for many people.