When the weather is hot, air conditioning will be the solution to help children sleep well. However, it is important to know how to use air conditioning properly and safely for children.

Using air conditioning incorrectly can easily dry out the respiratory tract, leading to difficulty breathing, fever and diarrhea, etc. in young children, especially infants. In addition, staying indoors all day instead of going outside will prevent children from synthesizing vitamin D from sunlight, leading to fussiness, night sweats, poor sleep at night, and decreased resistance.

When letting babies sleep in air conditioning, parents need to pay attention to maintaining a stable bedroom temperature, limiting large temperature changes, especially letting babies sleep in air conditioning properly to ensure their health.

When summer comes, the hot weather lasts for a long time, so families often have to let their children sleep in air-conditioned rooms. However, the use of air conditioning for young children must comply with the necessary principles to avoid harmful effects on children's health.