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The truth about babies and sleep
Infant sleep has many characteristics that are different from adults. Therefore, imposing adult thinking on children's sleep can have negative effects such as reducing sleep quality and limiting growth. Some misconceptions about infants and sleep are listed in the following article.
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How much sleep do babies and toddlers need?
Depending on each stage of development, the child's sleep needs will be different. The sleep time of a newborn baby will be different from that of a toddler. Parents need to learn to take good care of their child's sleep.
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What to do when the child does not take a nap?
Many studies have shown that children's naps play a very important role in brain development and intelligence. Parents need to pay attention to some issues to help children sleep well and sleep well at noon.
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Is napping important to children?
A good and deep sleep at noon will bring many benefits to the spirit and health of children. Parents need to pay attention to ensure their children have a good nap so that they can develop in the best way right from the beginning.
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Establish healthy sleep habits for 18 to 24 months baby
Children 18 to 24 months old are in an important learning phase. They may be reluctant to sleep because they want to learn to control their environment. So to help them sleep well, let them choose their bedtime activities.
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Establish healthy sleep habits for 12 to 18 months baby
Sleep plays a very important role in brain and physical development. Therefore, for children 12 to 18 months old, to help them sleep well and maintain good health, you need to arrange and implement bedtime and play activities according to the schedule.
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