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Provide healthy water for adults and teenagers
It is very important to replenish water for the body every day. The effect of each type of drink is different on health and depending on each person's body, the need for additional water is different.
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WHO recommendations on daily water needs
Water is an essential nutrient for living organisms. Water helps maintain homeostasis and electrolyte balance in the body. Recently, the need for water has been raised and to prevent unwanted effects caused by dehydration.
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