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Hello doctor,
I am 39 years old this year, but recently my blood pressure is very high, about 100/150, I have adjusted my lifestyle for a few months now but there is no sign of a decrease in blood pressure . Tests for blood lipids were only slightly higher. What should people with high blood pressure do to maintain stable blood pressure? I am 1.64m tall, weight 63 kg.
Anonymous customer
Answer
Answered by Doctor Phan Dinh Thuy Tien - Department of Medical Examination & Internal Medicine, Vinmec Nha Trang International General Hospital.
Hello,
With the question “What should people with high blood pressure do to maintain stable blood pressure? , the doctor answered as follows:
According to the recommendations of the Vietnam Cardiology Association, home blood pressure of 135/85 mmHg for a long time is diagnosed as high blood pressure. You have done a salt diet, limited fat and starch, exercised regularly for 3 months, but your blood pressure is still 150/100 mmHg, you should go to the hospital for an early cardiology examination to determine if it's true. High blood pressure or because your home blood pressure monitor is wrong? Identify primary or secondary hypertension? High blood pressure has damaged target organs: heart, brain, kidney... understand a good lifestyle for the heart.
If you still have questions about what people with high blood pressure should do to maintain stable blood pressure, you can go to a medical facility under Vinmec Health System for early examination and treatment. Thank you for trusting and sending questions to Vinmec. Wishing you lots of health.
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