What is the right diet for people with high blood pressure?

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Question
Hello doctor,
My father has never had blood pressure before, 2 days ago his blood pressure increased by 200. So please give me advice on a reasonable diet for people with high blood pressure like? Thanks for the advice doctor.
Anonymous customer
Answer
Answered by BSCK I Le Thanh An - Department of Medical Examination & Internal Medicine, Vinmec Nha Trang International General Hospital.
Hello,
With the question “What is a reasonable diet for people with high blood pressure? ”, the doctor replied as follows:
Blood pressure ≥140/90 mmHg on at least two different measurements was diagnosed with hypertension. Blood pressure >180/120 mmHg, is called hypertensive emergency, meaning urgent antihypertensive management is required to prevent acute cardiovascular events such as: stroke, myocardial infarction, dissection. aortic dissection,... are all events that can lead to death, or leave serious sequelae.
In case of blood pressure of 200mmHg, the first thing to do is to take your father to a cardiologist, in case there are accompanying symptoms, such as flushing, headache, blurred vision, nervousness, chest pain If you have difficulty breathing, you must be taken to the emergency department for timely treatment.
When visiting the doctor, the doctor will order blood tests and imaging tests to assess cardiovascular risk factors as well as evaluate the complications of target organ damage of hypertension.
The necessary diet is to reduce salt, limit animal fat, reduce sweet, ... exercise regularly, and need to take medicine regularly under the guidance of a cardiologist.
If you still have questions about how a reasonable diet for people with high blood pressure is, you can go to a medical facility under Vinmec Health System for early examination and treatment. Thank you for trusting and sending questions to Vinmec. Wishing you lots of health.
Best regards!

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