What do carp cook delicious?

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Carp belong to the group of freshwater animals that are quite common in ponds, lakes, rivers and streams. In addition to using fish as a daily dish with high nutritional value, carp is also used to make medicines that have the effect of nourishing the spleen, diuretic, milk circulation, an thai... So what to cook carp yummy?

1. The effects of carp on health

There are many different types of carp, they have a rich nutritional composition including: minerals and vitamins, especially phosphorus, vitamin B12, ... these nutrients provide the body to help carry out its activities. function of the body. In addition, in carp, there are fatty acids and antioxidants that are good for the body.
With the omega-3 acid content in the nutritional composition of carp, it helps to improve cardiovascular health. Not only that, but omega-3 acids also work with inflammatory conditions such as rheumatoid arthritis, which affects quite a few people.
The rich zinc content in carp can help stimulate the body's immune system to work better. Besides, the nutritional components of carp also have good effects on a number of diseases such as: Treating chronic diseases, protecting gastrointestinal function, treating respiratory failure, improving bones and teeth health, while slowing down the aging process, improving quality sleep, optimizing hormone levels.

2. Remedies from carp bring health benefits

Remedy for safe pregnancy: Use 500 grams of carp cleaned with scales and intestines removed, 50 grams of glutinous rice, washed and maybe a little tangerine peel, fresh ginger. Put these ingredients in a pot and simmer into porridge, adding more spices to taste. Using this remedy for about 5 to 7 days helps to improve the mother's health during pregnancy. Remedies to support symptoms of nausea or vomiting in the early stages of pregnancy: Use a carp with a weight of about 300 grams, scaled, gutted and cleaned, 6 grams of crushed red ginseng, 10 grated fresh ginger. Put fresh ginseng and ginger in the belly of the fish, and bring the fish to a stew, along with adding spices to eat during the day. This remedy works very well for pregnant women to help harmonize the spleen and stomach, eliminating vomiting. Remedy to treat edema during pregnancy: Use about 500g of carp washed, remove scales and intestines, put the fish in fried golden brown on both sides and then bring to a simmer with 500ml of cow's milk and ginger. , onions, do not add salt. Stew until the water thickens, and the ingredients including the fish are cooked through. Use this remedy for about 5 to 7 days. Remedy to clear milk, increase lactation after birth: Use carp weighing about 300 grams, a pig's leg with 3 grams of pine needles. Put these ingredients in a stew and eat during the day. Remedies to support the treatment of hepatitis, jaundice, edema of the feet and legs: Use a carp of about 1kg, 50 grams of red beans, onions, ginger, garlic, and just enough spices. Carp are cleaned, marinated with spices, then fried golden on both sides. Onions, garlic are sautéed, then pour water and red beans and bring to a boil and continue to drop the carp into the stew until the ingredients are soft. Using this remedy regularly helps to support the treatment of hepatitis, jaundice and other symptoms such as leg swelling, urinary incontinence. Remedies to support treatment of whooping cough, bronchial asthma: use carp with a weight of about 250 grams, 6 grams of finely ground samples, cook soup daily. Using this remedy continuously from 1 to 2 weeks helps to improve the condition of whooping cough, chronic bronchial asthma.

3. Dishes cooked from carp

What do carp cook delicious? Carp belongs to the food group that can not only cook delicious dishes but also treat a number of diseases. Using carp and auxiliary foods will create delicious dishes from carp including:
Braised carp with melon: When using carp as a cooking ingredient, it is impossible not to mention braised carp. melons. With this dish, the carp meat is soft, succulent, rich in flavor, along with crispy pickles, greasy to help you have a dish with an attractive flavor and taste while bringing many health benefits. Carp hot pot: Usually enjoyed at the end of the year when the weather starts to get chilly. Sweet and sour carp hotpot, very attractive to users, soft, and naturally sweet carp meat is dipped with chili fish sauce to enhance the rich taste. Steamed carp: Carp steamed with beer will bring out an attractive taste. Fish meat has a characteristic sweet taste along with beer flavor, and dipping sauce is used to enhance the flavor of the fish. Braised carp: Carp meat has a characteristic sweet taste along with extremely rich broth. This dish is also known as a rice dish. Carp with tomato sauce: The flesh of the fish is soaked in tomato juice, sweet and sour, so you can't help but use this attractive dish. Grilled carp: Carp is cleaned and then seasoned to infuse and grilled. The grilled with crispy golden outer skin, sweet and tender meat inside. This dish also belongs to the group of dishes that bring rice. Carp sour soup: This dish is quite cool, cooling for hot days. Carp with soy sauce: The meat of carp is very soft and sweet, combined with the rich taste of soy sauce and salty and sweet sauce, making this dish extremely attractive. For more recipes to make carp dishes that are attractive, suitable for each person's taste or dishes with medicinal herbs from carp. You can find more information on the website of Vinmec International General Hospital.

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