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Nutritional composition of carp
Since ancient times, carp has been considered a nutritious food, suitable for all subjects. Below are the nutritional components of carp in each serving and some dishes made from carp that readers can refer to.
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What are the benefits of eating carp?
Carp is known for its many health benefits, especially for pregnant women. Carp dishes are not only delicious because of their thick, fatty meat and few small bones, but carp also contains many nutrients that are effective in treating a number of diseases.
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What do carp cook delicious?
Carp is a freshwater animal that is quite common in ponds, lakes, rivers and streams. In addition to using fish as a daily dish with high nutritional value, carp is also used to make medicine with the effect of strengthening the spleen and stomach, diuretic, lactation, pregnancy... So what delicious dishes can be made with carp?
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How to make braised carp with melon
Braised carp with pickles is the perfect dish for cold weather days. The taste of fish and pickles will awaken the senses. Moreover, carp is very nutritious and good for health. This is a type of fish that lives in freshwater and can be processed flexibly. People who have just recovered from illness, children or pregnant women are all encouraged to use it for nourishment.
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