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Agarwood is a very rare medicinal herb with a special aroma and brings many health values to users. So how to use frankincense essential oil effectively to ensure many benefits.
1. What is frankincense essential oil?
Agarwood oil is extracted from the resin of the Agarwood tree, also known as Do Bau, by steam distillation. Aquilaria crassna Pierre ex Lecomte scientific name is Aquilaria crassna Pierre ex Lecomte of the Agarwood family - Thymelaeaceae. This is a woody plant that mainly grows in India and countries in Southeast Asia such as Vietnam.
Agarwood essential oil is extracted from the resin of the tree, so it will have a special fragrance. This is a precious essential oil, used since ancient times with many health benefits
Inside this essential oil there are many different chemical components, these substances have properties such as anti-inflammatory, Antioxidant and protective properties against UV rays. Thereby, frankincense essential oil is used a lot in health care.
2. What are the health benefits of frankincense essential oil?
Some of the effects of frankincense essential oil are known as:
Reduce stress, reduce the risk of depression, sleep better This is the oldest effect and also the most prominent effect commonly used of this essential oil. The characteristic aroma of agarwood has been proven when inhaled to reduce psychological problems such as: stress, anxiety, fear or anger and increase concentration. At the same time, it also helps prevent symptoms of depression, reduce the occurrence of depression and sleep disorders to help sleep better.
Preventing the development of cancer Through a study evaluating the impact of frankincense essential oil on the growth of breast cancer cells, it was determined that frankincense essential oil contains components that have ability to prevent the growth of breast cancer cells. It is worth mentioning that this essential oil can also destroy mutated tumors. However, there have not been too many studies on this issue, it is necessary to wait for more research results of more scientists.
Good for the digestive system Frankincense essential oil is good for digestive disorders such as: indigestion, bloating, gas, diarrhea. In addition, the use of a few drops of frankincense essential oil on the abdomen also helps relieve menstrual cramps.
Pain relief Thanks to its anti-inflammatory properties, frankincense essential oil becomes a medicine to help relieve pain caused by arthritis, rubbing the oil into the abdomen helps relieve abdominal pain, stomach pain. In addition, massaging frankincense essential oil into the forehead and temples also helps relieve headaches quite effectively.
Reduce allergy symptoms in the upper respiratory tract Another property of frankincense is anti-inflammatory, anti-allergic. Therefore, it can help relieve symptoms caused by allergies such as: Continuous sneezing, runny nose, itchy nose, itchy eyes, watery eyes...
Skin care effect Frankincense essential oil has anti-inflammatory properties , antibacterial and antioxidant should be used for skin care .
Using frankincense essential oil helps to improve aging skin conditions such as wrinkles, sagging, loss of elasticity, reduce acne, soothe skin, brighten skin. In addition, it also helps protect the skin against ultraviolet (UV) rays from the sun as well as free radicals. As a result, reducing the rate of skin cancer, reducing the impact of UV rays will slow down skin aging and reduce the appearance of dark spots.
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Aphrodisiac Aromatherapy with frankincense oil has been shown to boost sex drive in some people. So frankincense essential oil can also be considered an aphrodisiac. Those who do not have sexual desire due to a number of reasons such as prolonged stress, menopause... can improve this situation with aromatherapy.
Used to create fragrance This essential oil is also used as a raw material to create a perfume with a unique and unique aroma. Both create a seductive aroma and bring health value, help relieve stress.
Agarwood essential oil is a rare essential oil with high market value and offers many health benefits. So, when you have answered the question, what effect does frankincense essential oil have, you should consider using it to achieve optimal results.
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