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Article by Pharmacist Nguyen Thi Thanh Hoa - Pharmacist - Faculty of Pharmacy - Vinmec Times City International Hospital
Currently using Circadiem plus is considered a solution to support good sleep as well as help users reduce problems such as stress, pressure, anxiety. What should we pay attention to before using Circadiem plus?
1. What does Circadiem plus do?
Circadiem Plus contains Melatonin and L-Theanine that work to help reduce stress, support good sleep.
Melatonin is a hormone produced naturally in the body, secreted by the pineal gland, involved in the regulation of the SLEEP-Wake cycle, thus helping to support sleep. Melatonin's sleep aid application has been studied in many different groups of subjects, especially in children with developmental disorders. In a few small studies in children with autism spectrum disorder, attention deficit hyperactivity disorder and chronic insomnia, melatonin has been shown to aid in reducing the time it takes to fall asleep and Reduces nighttime awakenings, thereby helping to improve sleep-wake circadian rhythms and increase total sleep time for babies. L-Theanine is an amino acid found in green tea, black tea, and mushrooms. L-Theanine works to stimulate the body to produce Glutathione – a powerful antioxidant that helps support immunity, L-Theanine is also believed to reduce stress by acting on neurotransmitters. psychoactive (cortisol), support to improve mood, memory. In a few studies, L-Theanine has been shown to help you fall asleep faster and more deeply, reducing movement during sleep.
With the combination of two ingredients Melatonin and L-Theanine, Circadiem Plus is a support product to help you fall asleep easily and improve sleep quality.
2. Composition in each pack contains soluble tablets
Ingredients in each package containing soluble tablets:
L-Theanine: 100mg Melatonin: 1mg Excipients: xylitol, sorbitol, maltodextrin, rice starch), banana flavor, phosphatidylcholine (soybean and bean products) soy), sucralose
3. For which subjects is Circadiem plus indicated?
Circadiem Plus is recommended for use in cases of insomnia, difficulty sleeping due to time zone changes, or nighttime awakenings or sleep disturbances due to stress. The product can be used in children from 18 months old, in the group of people who are intolerant of gluten and lactose.
4. Things to note when using Circadiem plus
Before using Circadiem plus, you need to pay special attention to some important issues:
How to use: Take 1 pack per day. It is recommended to use 45 minutes before going to bed. Dissolve in water to drink or pour directly into the mouth to dissolve on its own. Not recommended for pregnant women, lactating women, machine operators, people working at height, dangerous places, people with depressive disorders or autoimmune diseases. For children under 18 months of age, only use Circadiem plus after consulting a doctor, pharmacist. Do not use for a long time, use only in cases of insomnia. You should inform your doctor in case you are using other medications or supplements. Above is important information about Circadiem plus. However, in order to use Circadiem plus to bring high efficiency and safety to your health, you should consult with doctors and pharmacists for appropriate indications.
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