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Scalp psoriasis is a chronic skin condition caused by problems with the immune system. In addition to medical treatment to prevent complications, you can take home remedies to reduce symptoms and better control scalp psoriasis.1. Overview of Scalp Psoriasis
Psoriasis is a condition in which skin cells accumulate on the surface of the skin. This buildup leads to flaky, silvery-red, and itchy patches. Sometimes these red patches can be painful, crack, and bleed. Usually, this condition affects the scalp, forehead, behind the ears, and neck. In this case, it is called scalp psoriasis.
Scalp psoriasis is a chronic condition, which means it tends to come and go over time. Usually, it's triggered or made worse by certain factors like: Stress, drinking, smoking.
Scalp psoriasis needs to be monitored and treated. Scalp psoriasis can cause chronic inflammation, often accompanied by other health problems such as: insulin resistance, arthritis, obesity, high cholesterol, heart disease. Most doctors recommend topical medications, light therapy, and medications that affect the entire body to treat scalp psoriasis. It is possible to combine medical treatment with home remedies to relieve scalp psoriasis symptoms.
Người béo phì dễ mắc bệnh vẩy nến
2. Note when treating scalp psoriasis at home
Relieve Itching With Psoriasis Treatment Dermatologists recognize that scalp psoriasis can be extremely itchy. But scratching the itch can make psoriasis worse. Scratching can cause the scalp to bleed. It can also cause hair loss and make it worse.
When the psoriasis is removed, the itching stops. But if you regularly have unbearable itch then talk to your dermatologist for more in-depth advice and guidance.
Gentle shampoo Rubbing shampoo into the scalp may seem like the usual way we do it, but not with psoriasis. Rubbing, and scratching the scalp tends to make scalp psoriasis worse.
Carefully remove scales To treat scalp psoriasis, you need to remove the scales on your scalp. You must do this gently. If not careful, it can cause spreading psoriasis and can also cause hair loss.
Use a scab emollient A scab emollient containing salicylic acid can soften thick, stubborn patches of psoriasis. Softening these patches also allows medications that you apply to psoriasis to work better. When applying medicine to the scalp, make sure that you apply it to your scalp, not your hair.
Reduce stress Psoriasis can be stressful. Stress can aggravate psoriasis. Stress can cause the hair on your head to fall out. Finding ways to relax can do wonders.
Căng thẳng có thể khiến trầm trọng hơn tình trạng vẩy nến da đầu
3. How to treat scalp psoriasis at home
It is important to note that home remedies can help alleviate symptoms but they are not proven cures. These treatments are considered safe and can help relieve symptoms of mild to moderate scalp psoriasis.
3.1 Aloe vera
Aloe vera is a plant known for its skin-healing properties. Creams containing 0.5 percent aloe vera can help reduce itching, inflammation, flaking, and redness on the scalp. This cream should be applied up to three times daily to keep the skin moisturized. It can take up to a month to start feeling and seeing positive effects.
Nha đam giúp chữa lành da
3.2 Apple Cider Vinegar
Apple cider vinegar can help relieve itching associated with scalp psoriasis. Try applying organic apple cider vinegar to your scalp a few times a week.
You can dilute apple cider vinegar in a 1:1 ratio with water. Rinse skin after application to prevent irritation. Do not try this treatment if your skin is cracked or bleeding. You will see results in a few weeks.
3.3 Baking soda
Baking soda is a quick and easy treatment for an itchy scalp. Take a small cup of water and stir in a tablespoon of baking soda. Then use a cotton pad or washcloth to apply the mixture to the affected area of the head. You can even pour the solution on your head to relieve itching and reduce inflammation under your hair.
3.4 Capsaicin
Capsaicin is found in many chili peppers. German researchers have found some evidence that products with capsaicin can help reduce pain, redness, inflammation, and flaking caused by psoriasis. But more research is needed to understand exactly how it works. Products containing capsaicin may cause skin irritation. Avoid applying to open wounds and avoid contact with eyes, genitals, mouth and other sensitive areas.
3.5 Coconut oil or avocado oil
Coconut and avocado are full of healthy fats that promote skin health. Massage a few drops of the oil, cooling or gently heating, onto the scalp and wearing a shower cap. Wait 20 minutes and remove, then wash your hair as usual.
Dầu dừa tăng cường sức khỏe làn da
3.6 Garlic
Garlic has powerful anti-inflammatory properties and antioxidants that help improve skin condition and prevent skin infections. Although it has a slightly unpleasant smell, it does relieve scalp psoriasis symptoms.
Mix pureed or pressed raw garlic with aloe vera cream or gel in a ratio of 1: 1. Place the mixture on the affected area for 15 to 20 minutes. Then, rinse with cool water. This treatment is safe and can be used every day.
3.7 Mahonia aquifolium
Also known as barberry or Oregon grape. Mahonia aquifolium is an herb that affects the body's immune response. Because of this, researchers believe it may help treat scalp psoriasis by reducing inflammation and other symptoms.
3.8 Oatmeal bath
Adding a cup of unflavored raw oats to a warm bath and soaking for 15 minutes can help relieve your scalp psoriasis symptoms. Oats are particularly effective at reducing itching, inflammation, and flaking.
Tắm bột yến mạch giảm các triệu chứng bệnh vẩy nến da đầu
3.9 Omega-3 fatty acids
Omega-3 fatty acids, found in fish oils and plant-based supplements like flaxseed can reduce inflammation. Although the effects of omega-3s on scalp psoriasis have been proven, it appears to be safe in intakes of 3 grams of omega-3s per day.
3.10 Sea salt or Epsom salt
Soaking the entire body, including the affected part, in warm water with dissolved sea salt or Epsom salt can relieve scalp psoriasis symptoms. Try to stay in the tub for 15 minutes and apply moisturizer to your affected skin when you get out of the tub.
3.11 Shampoo
There are many over-the-counter shampoos that are made to be used to treat scalp psoriasis. The most effective include those containing the herb witch hazel, or those containing 2 to 10 percent coal tar or the anti-inflammatory salicylic acid. Be sure to use as directed on the bottle.
3.12 Tea oil
Tea tree is a plant that is said to treat inflammatory skin conditions. It acts as an antiseptic and can reduce inflammation and redness associated with scalp psoriasis. Please note that some people are allergic and sensitive to tea tree oil and this has been linked to hormone changes in some people.
Cây trà có tác dụng giảm viêm và đỏ liên quan đến bệnh vẩy nến da đầu
3.13 Art
Turmeric is an herb well known for its anti-inflammatory and antioxidant properties. People with scalp psoriasis can relieve their symptoms by taking a daily turmeric supplement by incorporating turmeric into their cooking. Taking 1.5 to 3 grams of turmeric daily is considered safe and possibly helpful.
3.14 EASY Vitamins
Sunlight can help relieve some symptoms of scalp psoriasis. Wear sunscreen with an SPF of at least 30 and spend 10 to 15 minutes in the sun.
Consider spending time outside in the morning when the sun is less intense. Talk to your doctor first if you take medication for scalp psoriasis, as some medications can make you more susceptible to sunburn.
Trước khi đi tắm nắng cần sử dụng kem chống nắng
4. What causes scalp psoriasis?
Scalp psoriasis and other forms of psoriasis occur when the immune system does not work properly. Skin cells grow too quickly, growing within days rather than weeks, and they pile up on the surface of the skin, causing psoriasis.
People who have family members with scalp psoriasis are more likely to have it. People with HIV, people who are stressed, people who are obese, and smokers are also more likely to get this disease. Common triggers that cause or aggravate scalp psoriasis include: Infections, strep throat or skin infections, skin wounds.
When psoriasis develops on the scalp, hair loss sometimes occurs. While hair tends to regrow once scalp psoriasis clears, there are things you can do now to prevent further hair loss. Like gently combing, treating diseases, not keeping nails too long, using conditioner, not using too much shampoo, letting your hair dry, checking your hair care products..
To visit a doctor and treat dermatological problems, you can go to Dermatology Specialist - Vinmec International General Hospital. A team of doctors and nurses with high expertise in the treatment of skin diseases, possessing the most modern equipment in the world equivalent to hospitals in the US, Germany, UK, Japan, Singapore to help support medical examination and treatment. , diagnose and treat skin diseases effectively.
In addition, Vinmec stands out with professional consulting services, polite space, and 5-star standard rooms that will help you experience the perfect space. In addition, examination costs are clearly specified for each price bracket. Help patients feel secure when choosing, not expensive.
Articles refer to sources: aad.org, healthline.com
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