Natural uses of tea

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Tea is a familiar drink in the daily life of many people. In fact, drinking tea regularly can bring many great effects to health, such as reducing stress, improving bones and joints, beautifying skin,... Here are the natural uses of tea. that you must know.

1. De-puffiness is the use of tea

Puffy eyes after a night of not good sleep will be dealt with quickly thanks to the use of tea. The reason is, in tea bags contain caffeine, which helps to shrink blood vessels near the eyes and soothe puffiness.
You can steep a few tea bags in warm water just like you would make tea, then refrigerate for a few minutes to chill. After that, you can take tea bags to apply on each eye for about 5 minutes, puffiness will quickly disappear.
2. Help improve or treat certain skin problems Another great use of tea is to help improve some skin problems, such as rashes, itching or burning pain. Tea leaves, especially black tea, contain powerful antioxidants and anti-inflammatory agents that quickly soothe skin irritations.
You can soak in a bath with black tea leaves to solve skin problems early. Some studies also show that bathing or washing your face with black tea also helps effectively treat facial inflammation or pores.
3. Effective treatment of minor injuries You can quickly reverse minor injuries thanks to the use of tea. Anti-inflammatory compounds can help reduce pain caused by minor bruises or scrapes. You can apply a tea bag to the injured area for a few minutes to effectively relieve the pain.

4. Eliminate Insect Bites Another notable use of tea is to relieve pain and itching after an insect bite. You just need to wet the tea bag, squeeze out the water and apply it on the injured skin for 15-20 minutes.
5. Reduce toothache Many people wonder, is drinking tea good? In fact, the habit of drinking tea every day can help you relieve toothache quickly, while improving the health of your teeth and gums.
In addition, the amount of acid in tea also has a blood-clotting effect. So, you can bite into tea bags or drink tea to control bleeding after tooth extraction.
6. Pain relief while breastfeeding Breastfeeding mothers can ease sore nipples by applying tea bags. Several recent studies have shown that wetting a tea bag with warm water, then wringing it out and placing it on the nipple for 15 minutes can help promote blood flow and relieve pain faster. Ideally, mothers should apply tea bags about 4 times / day to achieve optimal pain relief.
7. Helps to clean dead cells and clear skin One of the uses of tea that you must know is its ability to open pores and remove dead skin cells. According to research, the exfoliating method from green tea leaves can deep clean oily skin, while significantly helping to remove blackheads on the skin.
You can mix pure green tea powder with a little water until you get a paste. Then, gently apply the mixture on the skin with blackheads or the area to be cleaned for 2-3 minutes and rinse with warm water. At the end of the cycle, you can dry your face with a cotton pad and use a moisturizer to make your skin smoother and smoother.
8. The use of tea is to dye fabrics For centuries, the use of plants has been a safe method of bringing a variety of colors to clothing and textiles, and neither are tea leaves. Exception. Tea bags can be used as a natural dye, helping to give new looks and styles to fabrics, especially those made from cotton.
You can take the tea out of the bag, then boil it with enough water to cover the tea surface. Heat the tea for an hour until the leaves turn pale. Next, you filter out the leaves, keeping the colored water to make fabric dye.

9. Help plants grow better Normally, plants will need a certain amount of nitrogen to be able to grow healthy, because this is the basic component that helps make up the DNA structure of the plant. Tea leaves contain a lot of nitrogen, and some studies show that when used tea leaves are mixed with soil, it can stimulate shoots and roots to grow faster. More notably, when mixing tea with soil, it also helps to promote the production of chemicals in the plant, thereby helping the tree grow better.
10. Helps significantly reduce the risk of chronic diseases Scientists say that drinking tea daily can significantly help you prevent the risk of chronic diseases, such as cancer, stroke stroke and heart disease. Tea leaves contain a large amount of antioxidants, which help prevent harmful agents that promote the growth of pathogens in the body.
In addition, the antioxidants in tea also have an effective anti-aging effect. Therefore, many people often create a habit of drinking tea every day to purify the body as well as improve the skin to become healthier.
11. Helps Reduce Stress or Stress The plant compounds and antioxidants in tea can help reduce or reverse the effects of oxidative stress. Thanks to this use, green tea is considered the top tea to help reduce stress.
However, in green tea contains a large amount of caffeine, making you prone to insomnia or excessive nervous stimulation. Therefore, you should avoid drinking too much tea to prevent the risk of trouble sleeping and not aggravate stress.
12. Helps support the health of the joint system Drinking tea every day also contributes to improving the bone and joint system, making it stronger. Green tea contains many important vitamins and minerals, which help promote the formation and regeneration of bone cells. This is especially important for people who are at risk of losing bone density or are prone to osteoporosis and fractures.
Tea is a natural drink and low in calories. Knowing how to use tea properly will help you prevent disease and bring many health benefits.

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Reference source: webmd.com