Is there a way to treat fatty liver at home?

This is an automatically translated article.


Video content is professionally consulted by Dr., Doctor Tran Thi Phuong Thuy - Department of General Internal Medicine - Vinmec Times City International Hospital

According to statistics, up to 20-30% of Vietnamese people have fatty liver, that is, 2-3 people in 10 people have this disease. That's why "how to treat fatty liver at home?" or “what is the cure for fatty liver?” This is a question asked by many people.

In fact, people with fatty liver disease can completely start to improve their condition through changing their eating habits, daily activities and applying the right way to reduce fatty liver.
According to T.s, B.s. Tran Thi Phuong Thuy - Vinmec Times City, fatty liver disease is often asymptomatic and the damage is reversible, so early correction will avoid severe consequences such as cirrhosis and cancer. liver letter.
With the question "how to treat fatty liver at home?" or "What is the treatment for fatty liver?", Dr. Tran Thi Phuong Thuy - Vinmec Times City said that fatty liver is a disease caused by two main groups of causes: Alcoholic fatty liver and non-alcoholic fatty liver. due to alcohol:
Fatty liver due to alcohol: If the patient does not give up alcohol, it will not be possible to apply the method to reduce fatty liver and cannot be treated. Non-alcoholic fatty liver: Related to metabolic diseases such as overweight, obesity, dyslipidemia... These metabolic disorders are all related to nutrition and exercise, so if you want to apply Using home remedies for fatty liver, you need to adjust your living habits and lifestyle at home. To ensure safety, patients should not arbitrarily apply the method of reducing fatty liver at home but should do it under the guidance of a doctor.
For people with stage 1 fatty liver disease, it is possible to apply home remedies for fatty liver and still be cured. However, in stage 2, in addition to applying how to reduce fatty liver, it is also necessary to use medication according to the instructions of the doctor.
To effectively apply how to reduce fatty liver at home, patients should note the following:
Control eating; Set a limit of alcohol intake; Exercise 30 minutes/day; Limit staying up late, keep the spirit always comfortable; In short, if you are a person at risk of fatty liver or have ever had fatty liver, do not forget to have regular health check-ups every 6-12 months and pay attention to the change in monitoring this index to keep your liver healthy. strong. Especially, when the symptoms of fatigue, nausea, loss of appetite, mild pain in the right lower quadrant... become more severe, you should go to a specialist for re-examination!

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