This is an automatically translated article.
Regularly not having sex can have negative effects on psychophysiology, not only for men but also for women. If women often do not have sex for a long time, it will lead to vaginal dryness and frigidity.1. The benefits of having sex in moderation
Having a regular sex life can greatly benefit the health of both men and women. Some of the benefits when having sex in moderation can bring to the body:When having sex in moderation, it helps to stimulate and promote the immune system and increase resistance. This will help the body fight pathogens from the outside, the body will be healthier and less sick. Stimulates the circulation of blood vessels to the heart, helping to enhance cardiovascular function. Blood pressure is more stable than those who do not have a regular relationship. Increase brain nourishment, help relax the mind. When sex is said to be an exercise, it makes the body stronger. Muscles and joints move more easily. Sedative: After sex, both parties feel sleepy and easily fall into a deep sleep, helping to refresh the spirit after waking up.
Khi quan hệ điều độ giúp kích thích và thúc đẩy hệ miễn dịch và tăng sức đề kháng
2. Is it bad for women not to have sex?
If moderation can bring many benefits, then what effect women do not have sex for a long time on the body is something many women want to know. Some disadvantages may be encountered if women do not have sex such as:When women do not have sex, women can often feel tired, frustrated, irritable, difficult to concentrate at work. . Thus affecting the quality of life and work efficiency, more seriously can lead to depression. When you have to abstain from sex for a long time, you may fall into a persistent migraine. One cause may be insomnia, difficulty sleeping... Loose vagina: Many people believe that if not for a long time, the vagina will be firmer, but that is not true. Because even if you don't have sex, the hormone is still secreted enough to help open and close the vagina, keep the vagina moist, and maintain the structure of the vagina. So even if you don't have sex, the vagina will still expand and the vagina will shrink only for those who are menopausal or have not had sex for a very long time. Vaginal dryness, breast atrophy and vulvar changes: For those who have not had sex for a long time, sexual function changes similar to menopause. More difficult to have sex again: Due to the prolonged period of not having sex, it takes a longer time to wet the vagina and requires more stimulation. Decreased sex drive: Women who do not have sex for a long time often lead to vaginal dryness, pain during sex, so it can gradually lead to frigidity. Women with frigidity often have to apply therapy to treat, should treat when there are suspicious signs. Affecting family feelings, indirectly causing a rift in the husband and wife relationship.
Khi không quan hệ tình dục thì phụ nữ có thể thường xuyên cảm thấy mệt mỏi, bực bội, cáu gắt
3. Why women don't like sex
Maintaining a moderate sex relationship is beneficial, but some women often feel uninterested, reduce sex drive. Some reasons for this situation include:Due to pressure from work, but media ideology has a negative influence on sexual desire. Due to the relationship between husband and wife encountered in daily life. Age: With age, the level of testosterone hormone decreases, which also causes a decrease in libido. Some health problems such as diseases in the genital organs such as vaginitis, cervicitis, uterine fibroids ... Or depression. Due to drug use: Some drugs reduce sex drive such as antihypertensive drugs, antidepressants, birth control pills. Suffering from the syndrome of low sexual desire in women: The patient has no interest in sex, feels no need... Find the cause to overcome the prolonged lack of sex. Avoid negative impacts affecting the lives of women and their families.
Maintaining a moderate sex life brings many benefits to your body, making your body healthier, your mind happier. Not having sex for a long time can lead to more physical and psychological problems. That's why women should maintain regular sex when possible.
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