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Chinese braised meat, braised egg meat... have become so familiar dishes with every Vietnamese family. To make today's tray of rice more special and attractive, you can try with pineapple braised pork dishes. This is a dish that has the full combination of taste and nutrition. You can refer to how to make this dish as follows.
1. Nutrition comes from pork and pineapple
Pork and pineapple are two foods with many important nutrients for health. When these foods combine, they will create a dish that is not only strange, attractive, full of flavors but also extremely nutritious.
In which, pineapple contains high nutritional content from vitamins, especially B vitamins and iron, potassium... These substances help provide energy for the body, improve brain, increase strengthen the body's resistance against diseases. In particular, pineapple is a very effective body cooling food. Therefore, nutritionists recommend that you regularly drink pineapple juice or eat pineapple in the summer. On the other hand, eating pineapple also helps you own smooth skin, avoiding dryness.
Pork contains high protein content that provides energy and builds muscle. Besides, this food also helps to nourish the blood thanks to its high iron content. When processing pork and pineapple will not make you gain weight but also help control weight very well.
If you want to "change the wind" for the family tray of rice, you can process pork braised with pineapple. Accordingly, the sweet and sour taste of pineapple mixed with the aroma and delicious taste of meat will stimulate the taste buds, helping you eat better.
Nguyên liệu làm món thịt lợn kho dứa
2. Steps to make stir-fried pineapple with pork
2.1. Step 1: Prepare
To start processing pineapple braised pork, you need to prepare the following ingredients:
Bacon or lean shoulder depending on the taste of each family 1 fresh pineapple peeled and pineapple eyes. Other ingredients needed to increase the flavor and richness of the dish are: dried onions, garlic, fish sauce, sugar, and pepper.
2.2. Step 2: Preliminary processing
First you need to clean the pork with salt water. To make the meat cleaner and more fragrant, you can soak the pork in hot water and put it in a bowl of ice water. Then, cut the meat a little thick and marinate it with fish sauce, sugar, pepper, and minced garlic. You rub the pineapple with a little salt and rinse the pineapple again with water. Slice pineapple smaller than the size of the piece.
2.3. Step 3: Processing
Put the braised meat pot on high heat and stir well. When the meat is cooked and changes color, add fresh coconut water to the dish to increase the flavor. When the meat is tender, add the pineapple to cook. Wait until the pineapple is ripe, then turn off the stove immediately. If the pineapple is too crushed, it will make the dish lose its deliciousness. To judge the quality of the pineapple braised pork dish, you can rely on the color and taste of the dish. Pineapple braised meat will have a very rich flavor, combined with 3 flavors: sour, salty, sweet. In terms of appearance, braised meat will be golden brown, pineapple is not too crushed or soft.
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