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Peptic ulcer disease is an increasingly common disease, especially in modern society when people often do not eat enough meals, do not spend enough time for each meal or due to stress. The disease can affect any age and gender.1. When can stomach ulcers be treated at home?
Gastric ulcers often progress from mild to severe or may be discovered only when the patient has manifested into dangerous complications such as gastrointestinal bleeding or pyloric stenosis. Depending on the patient's health status, the extent of the ulcer and the symptoms, the patient should go to the hospital immediately or can apply some effective methods to help treat stomach ulcers. at home.
In case the patient begins to have mild pain in the epigastrium, feeling heartburn, belching, loss of appetite or indigestion, some simple and easy home remedies can be applied to relieve pain and improve symptoms. However, before deciding to apply these supportive measures, the patient should still go to the doctor to confirm the diagnosis of gastric ulcer disease, check the exact extent of the disease and consult with the doctor about the symptoms. The method can be applied at home.
In case of severe illness with severe pain and other digestive symptoms affecting the health and quality of life of the patient, it is necessary to go to the doctor immediately for monitoring and treatment as soon as possible. Patients will be diagnosed with clinical, subclinical and selected treatment measures appropriate to the disease condition.
2. Home remedies for stomach ulcers
2.1. Hot compress helps relieve stomach pain
Hot compress is one of the commonly used ways to relieve pain in general and in stomach ulcers in particular. The patient can apply the hot compress method in one of two ways:
Apply warm water: The patient uses a thick, absorbent towel, dips it in a basin of warm water, squeezes it out, and then applies a towel to the abdomen. pain. Put until the towel is not warm, you can do it 2-3 more times. Apply salt: The patient uses granulated salt to roast and then wrap it in a towel and apply it to the painful abdomen. Patients can apply this method several times a day whenever pain occurs. Hot compress creates a sufficient amount of heat to help stimulate better blood circulation. Besides, the warmth directly affects the painful abdomen will bring a pleasant feeling and thereby help the patient relieve the epigastric pain quickly. This is a simple method, easy to do, little or no cost, but brings unexpected results, even in some cases, it can relieve pain quickly without the use of pain relievers. However, one thing to note when applying this method is that you should not use too hot towels or salt wraps on the abdomen because it can cause skin burns.
2.2. How to treat stomach ulcers with abdominal massage
When you have a stomach ulcer, it will increase the secretion of gastric acid, causing symptoms of abdominal pain, nausea, loss of appetite, indigestion, belching, and heartburn. When being gently massaged on the abdomen, it will have a direct impact on the stomach area, stimulating the appearance of regular bowel movements to help the stomach work more stably and help patients reduce symptoms of epigastric pain a lot. The way to perform this method is very simple, the patient hands directly on the abdomen, rubs around the navel in a clockwise direction. Pay attention to choose the right time and should warm the palms before performing the massage.
Patients can combine massage with aromatic essential oils such as eucalyptus, clove, cinnamon, star anise, ... to achieve better results in treatment. In addition to bringing a pleasant scent, bringing a sense of relaxation to the user, these essential oils also have anti-inflammatory and pain-relieving effects. The pain relief effect can be seen right after about 5 minutes of massage, the patient will feel comfortable and the pain gradually disappears.
2.3. Using ginger to treat stomach ulcers
Ginger is not only a familiar spice in the kitchen but also has a fairly effective healing effect because of its antibacterial and anti-inflammatory properties. In stomach ulcers, regular use of ginger can help prevent oxidative reactions, thereby helping to reduce uncomfortable symptoms, burning pain in the epigastrium due to ulcers. Patients can apply one of the following 2 recipes after using ginger to relieve stomach pain:
Formula 1: Use fresh ginger directly by adding a few slices of ginger to a cup of hot tea and drinking in the morning and dark. Ginger and tea both have the ability to reduce inflammation, reduce oxidative reactions, and improve disease symptoms. Patients should drink continuously and regularly to achieve the effect. Recipe 2: Drink ginger juice. The patient takes ginger, peels it, and then crushes it to get the juice into a cup of warm water. You can drink it directly or you can add a few tablespoons of honey and a little lemon to make it more delicious and easier to drink. Should apply this recipe in the morning before eating to bring effective.
2.4. Using turmeric and honey to treat stomach ulcers
The active ingredient curcumin in turmeric is the most notable ingredient because it has the effect of reducing acid secretion in the stomach, inhibiting the growth of HP bacteria. In addition, turmeric also helps protect the stomach lining by increasing mucus secretion, covering ulcers from the effects of gastric acid, and brings many benefits to the digestive process. Meanwhile, honey is known to strengthen immunity, reduce symptoms of inflammation, antibacterial and provide many minerals and vitamins for the body. Some beneficial ingredients in honey such as vitamins B2, B3, B5, B6, B9, vitamin C or minerals such as phosphorus, sodium, iron, potassium, calcium, zinc,...Combination of honey Bee and turmeric not only help reduce pain and swelling, supplement nutrition, improve digestive system functions, but also help improve the immune system to help improve the health of the patient. Usage is as follows:
Method 1: Directly mix honey and turmeric with the right ratio to form a paste. You can mix a large amount and then roll this mixture into small balls to store and use gradually. Use 2-3 times a day, 2 capsules each time. Method 2: Drink turmeric (10g) mixed in 100ml of warm water with a few spoons of honey. It is recommended to use before meals and 2-3 times per day for effective results.
2.5. Use perilla leaves
In the composition of perilla leaves, there are many glycosides and tannins, which help reduce acid secretion in gastric juice and heal ulcers. Patients bring perilla leaves washed, boiled with water and left to cool to use, fresh or dried perilla leaves can be used.3. Note when treating stomach ulcers at home
To treat stomach ulcers at home effectively, in addition to applying the methods mentioned above, the patient also needs to follow a healthy diet and lifestyle:
Do not eat too full or too fast, do not eat too much. should skip meals or eat at the wrong time; Do not lie down or exercise vigorously right after eating; Limit greasy foods, hot spicy foods, alcoholic beverages, lemons, carbonated drinks, coffee, etc. because they will irritate the stomach; Quitting smoking not only helps protect the stomach but also prevents respiratory diseases; Increase eating foods such as bread, sweet potatoes, yogurt, cereals, cabbage, apples, ... because it helps reduce the amount of acid in the stomach; Increase exercise, practice yoga, practice breathing to improve health, resistance, support digestive system function. Home remedies for stomach ulcers are usually simple, inexpensive, and easy to implement. However, these ways only work for a short time and only help reduce the symptoms of the disease, not the cause. Therefore, when there are symptoms of peptic ulcer disease, the patient should go to the doctor and receive treatment according to the instructions of the doctor, and at the same time can apply more home methods to enhance the treatment effect. .
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