Frustration: Symptoms, causes and treatment

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In the modern world, there are times when we feel indifferent to life. This psychological symptom is completely normal. However, if this happens continuously then it is a sign of frigidity.

1. What is frigidity?

Apathy is a lack of interest in life's problems or lack of interaction with people. The patient feels a lack of motivation to do anything and is no longer interested in what is going on around him.
Frustration is easily confused with depression, but the two concepts are completely different. The patient feels that life has become tasteless. Instead of feeling grief or anger, the person with frigidity feels nothing. The things that once brought you happiness no longer excite you and you no longer have the motivation to pursue your goals.
Everyone will lose interest in things at some point, but if it happens continuously then you need to see a doctor as soon as possible. Apathy can affect a person's work, relationships, and quality of life. frigidity in women can also lead to sexual dysfunction, causing a strained relationship with a partner.

2. Symptoms of frigidity

People with apathy have the following signs:
Lack of motivation to perform daily tasks Dependent on others to plan activities No longer interested in learning new things, new relationships Uninterested concerned with one's own problems Does not feel emotional when faced with good or bad things To be considered frigid, the person must have had the above symptoms for 4 weeks or more or these symptoms seriously affected importance to the patient's work and social life. Also, these behavioral changes are not caused by alcohol, drug or substance abuse.

3. Causes of frigidity

frigidity is a symptom of a number of mental and neurological disorders, including:
Alzheimer's disease Parkinson's disease Huntington's disease Stroke Schizophrenia Stress Traumatic brain injury However, people with frigidity may not have these symptoms above medical condition.

4. Feeling cold what to do?

Apathy is difficult to diagnose and treat. In addition to taking medicine as prescribed by the doctor, lifestyle changes also help to coordinate the effectiveness of treatment:
Get out more, spend more time with family and friends Do the things you love first Here Take a music or art therapy class Exercise every day Break large tasks into small milestones to increase your sense of accomplishment Reward yourself for completing your goals Get enough sleep Join groups that support people with colds

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Reference sources: webmd.com, healthline.com